Nourish to Rise: Why What You Eat and How You Move Shapes Everything
Let’s drop into truth for a moment. You can manifest. You can meditate. You can visualize your dream life from the highest frequency imaginable…But if you’re not taking care of...
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Slaying the Dragon: How to Heal Your Inner Child
I could hear the screams over and over again. The cries rang in my ears, and if they stopped for a moment, I knew they were never far away. I...
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Finding Your Inner Power: The Strength Was Never Missing
The Strength Was Never Missing—It Was Always You There’s something profoundly powerful that happens when you stop looking outside yourself for permission to rise. In every woman I work with,...
The 1% Shift: How Small Daily Excellence Creates a Powerful Life
We live in a world obsessed with big wins, big leaps, big moments. But what if I told you the real transformation doesn’t happen in the spotlight? It happens in...
The Power of Deciding for Your Future Self
Let’s talk about decisions. Not the everyday kind, like what to wear or what to eat. I’m talking about the decisions that shape you—the ones that determine whether you stay...
How Mindset Becomes Your Breakthrough
Right Thought, Right Time: How Mindset Becomes Your Breakthrough There are moments in life when everything feels like it’s on the edge—on the edge of unraveling, on the edge of...
It’s More Than Halfway Through 2025—Now What Are You Going To Do About It?
Let’s get real—the first half of 2025 is already behind us.Let that land for a second. We’re officially at the halfway mark of a year you once said would be...
The Sacred Power of Quiet Time
There’s a voice inside you that knows the truth.Not the noise. Not the chaos. Not the overthinking or the spirals.The truth. But here’s the thing—most people can’t hear it… because...
Title: Burnt Out or Breaking Through?
The Spiritual Wake-Up Call We Can’t Ignore Every conversation I’ve had lately with clients, friends, and fellow seekers circles back to the same truth: we’re tired. Not just “I need...
How Do We Live Our Dream Life?
Why are so many of us not living the lives we dream of and the lives we know we can have? It's mostly because we have been led to believe...
Becoming the Best Version of Yourself: Insights from Pam Christian
"When Pam Christian speaks, she doesn’t just share ideas—she ignites transformation. Her message is clear, powerful, and deeply human: the best version of you is already within you—waiting to be...
Inner Strength--How Do We Find It?
I’ve always had an inner strength deep within me. In addition my parents instilled in me a strong sense of responsibility to give back to the world, to add something...
Slaying the Dragon: How to Heal Your Inner Child
I could hear the screams over and over again. The cries rang in my ears, and if they stopped for a moment, I knew they were never far away. I...
What Does It Take To Be A True Success?
The Core To Success Is Knowing Your True Value To me being successful starts with me and knowing my value. Then it’s about showing up every day with the mindset...
Chicago Book Signing
I was honored to be one of a select group of authors hosting a booth at the Printers Row Lit Fest this past September in Chicago. At this festival, I...
New Beginnings For 2025
New Beginnings You know that expression, “new year, new you”? I don’t know about you, but that has always driven me crazy. I kind of feel like using January...
