I believe we all have the ability to change our mindset, and as a result, change our reality.

I’ve suffered devastating loss, trauma, and have dealt with countless struggles in my life and I am proud to say, “I crawled out.” And now, I help others stand up and move into a new light. I found clarity through self-exploration, self-examination, meditation, time alone with myself, as well as many other modalities. I moved through, up, and out of these challenges and I learned to experience joy again. I found my inner voice and discovered that self-love is really the way forward.